Natural whey protein
Packaged product Other Foods Hej
Natural whey protein contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Protein L | 73.4 g | 147% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 9%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73.4 gbelow the median for other foods (median 76.3 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars5.1 gabove the median for other foods (median 3.1 g)
- Fat5.3 gabove the median for other foods (median 4.2 g)
- Saturated fat3 gabove the median for other foods (median 1.7 g)
- Sodium520 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hej
- Barcode
- 4260446582096
- Label serving
- 30 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein MRM Nutrition | 377 | 67.9 g | 15.1 g | 3.8 g |
| Isolat de whey bio-actif 2 Nutrimuscle | 377 | 86 g | 7.5 g | 0.3 g |
| Whey Protein Ghost | 377 | 72.5 g | 11.6 g | 4.4 g |
| Just Whey GymBeam | 377 | 74.9 g | 6.6 g | 5.6 g |
| Whey Protein Isolate aptonia | 377 | 82 g | 5 g | 3 g |
| Whey protein foodspring | 377 | 80 g | 4.9 g | 4.2 g |
| Whey protein Foodspring | 377 | 78 g | 6.7 g | 4.1 g |
| Isolate whey protein decathlon | 377 | 80 g | 5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260446582096. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "Natural whey protein". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.