Natural peanuts

Packaged product Beans and Legumes Rainbow

Natural peanuts contains 609 kcal per 100 g. A serving, 30 g (30 g) provides about 183 kcal.

Roughly 70% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural peanuts by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
26 gprotein
19 gcarbohydrates
46 gfat
183kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 46 g 59%
Saturated fat L 6.1 g 31%
Sodium L 8 mg 0.3%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 6.2 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 13%Fat: 70%609kcal / 100 g
  • Protein 18%
  • Carbohydrates 13%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gabove the median for beans and legumes (median 24.3 g)
  • Sugars6.2 gabove the median for beans and legumes (median 5.2 g)
  • Fat46 gbelow the median for beans and legumes (median 48.1 g)
  • Saturated fat6.1 gbelow the median for beans and legumes (median 7.1 g)
  • Sodium8 mgin the lowest quarter of beans and legumes (median 357 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainbow
Barcode
7340191150799
Label serving
30 g
Category
Peanuts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191150799. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural peanuts?

100 g of Natural peanuts has 609 kcal. Serving, 30 g (30 g): about 183 kcal.

Is Natural peanuts high in protein?

Natural peanuts contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 24.3 g).

How many carbs are in Natural peanuts?

Natural peanuts has 19 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural peanuts?

Natural peanuts contains 46 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Natural peanuts?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.