Natural Ketchup
Packaged product Soups and Sauces JERRY LEE'S
Natural Ketchup contains 143 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 118 kcal per 100 g across 1,272 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars35.7 gin the top quarter of soups and sauces (median 20 g)
- Sodium714 mgbelow the median for soups and sauces (median 941 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 714 IU |
|---|
Product details
- Brand
- JERRY LEE'S
- Barcode
- 0790492580189
- Label serving
- 1 Tbsp
- Category
- Ketchup, mustard, BBQ and cheese sauce
Ingredients
VINEGAR, TOMATO SAUCE, TOMATO PUREE, SUGAR, MOLASSES, SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce BONE SUCKIN' SAUCE | 143 | 2.9 g | 37.1 g | 0 g |
| Brush Fire Craft Barbeque Sauce CITY BARBEQUE | 143 | 0 g | 37.1 g | 0 g |
| Chili Spices Sauces, Chili FIRE & SMOKE SOCIETY | 143 | 0 g | 28.6 g | 0 g |
| Hickory Boss Sauce, Hickory CAPTAIN CURT'S | 143 | 0 g | 34.3 g | 5.7 g |
| Carolina Inspired Bbq Sauce, Carolina PRIVATE SELECTION | 143 | 0 g | 37.1 g | 0 g |
| Barbeque Sauce, Barbeque TWO BROTHERS | 143 | 0 g | 34.3 g | 0 g |
| Mild Boss Sauce, Mild CAPTAIN CURT'S FAMOUS GODFATHER | 143 | 0 g | 34.3 g | 5.7 g |
| Korean Bbq Sauce, Korean Bbq FRESH THYME | 143 | 2.9 g | 37.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508877. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
Last updated: . Source description: "NATURAL KETCHUP". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.