natural crackbread
Packaged product Bread and Baked Goods corn & joy
Natural crackbread contains 353 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.9 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for bread and baked goods (median 8 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- corn & joy
- Barcode
- 5998403700113
- Quantity
- 80g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn semolina 93%, spice mix [spices (rosemary 11,2%, table salt, starch (corn), dried vegetables, flavors (olives 5,1%), yeast extract, anti-caking agent (e551],
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolillo rolls Market District | 353 | 12.3 g | 67 g | 3.5 g |
| HUNGRY JACK Complete Belgian waffle mix imp Hungry Jack | 353 | 8.8 g | 73.5 g | 2.2 g |
| Blueberry Muffin Ingles | 353 | 3.5 g | 44.1 g | 17.6 g |
| High Protein Waffles Prozis | 353 | 40 g | 35 g | 7.6 g |
| Dinky BBQ Pork Style Rolls Squeaky Bean | 353 | 9.3 g | 34 g | 19 g |
| Butter Flavored Tortillas Kroger | 353 | 8.8 g | 52.9 g | 10.3 g |
| Tootsie Roll Pops Mountain Man Nut & Fruit Co. | 353 | 0 g | 88.2 g | 0 g |
| Maple Kissed Cornbread Muffin Lucky Spoon Bakery | 353 | 5.9 g | 52.9 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in natural crackbread?
100 g of natural crackbread has 353 kcal.
How much protein is in natural crackbread?
Natural crackbread contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in natural crackbread?
Natural crackbread has 74 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in natural crackbread?
Natural crackbread contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in natural crackbread?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998403700113. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.