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Natural Applesauce

Packaged product Soups and Sauces Kroger

Natural Applesauce contains 41 kcal per 100 g. A serving, 122 g, 0.5 cup (122 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 62 kcal per 100 g across 855 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
0 gprotein
10.7 gcarbohydrates
0 gfat
50kcal in serving, 122 g, 0.5 cup (122 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 8.1 mg 0.4%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 7.4 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%41kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1.4 g)
  • Sugars7.4 gin the lowest quarter of soups and sauces (median 12.3 g)
  • Sodium8.1 mgin the top quarter of soups and sauces (median 1.2 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110789715
Label serving
122 g (0.5 cup)
Category
Applesauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, water, ascorbic acid (to maintain color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Unsweetened Applesauce Lidl 41 0 g 11.5 g 0 g
Natural applesauce Winn-Dixie 41 0 g 11.4 g 0 g
Organic applesauce, unsweetened Giant Eagle 41 0 g 10.7 g 0 g
Natural Unsweetened Applesauce Lowes Foods 41 0 g 10.7 g 0 g
Natural unsweetened applesauce Lowes Foods 41 0 g 10.7 g 0 g
Applesauce Food Lion 41 0 g 10.7 g 0 g
Apple sauce Meijer 41 0 g 10.7 g 0 g
Key food, unsweetened applesauce Key Food 41 0 g 10.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110789715. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Applesauce?

100 g of Natural Applesauce has 41 kcal. Serving, 122 g, 0.5 cup (122 g): about 50 kcal.

How much protein is in Natural Applesauce?

Natural Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 122 g, 0.5 cup (122 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.2 g).

How many carbs are in Natural Applesauce?

Natural Applesauce has 10.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Applesauce?

Natural Applesauce contains 0 g of fat per 100 g.

How much sodium is in Natural Applesauce?

100 g contains 8.1 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.