Natural Almonds

Packaged product Beverages Alesto

Natural Almonds contains 644 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 322 kcal.

Roughly 73% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

100 g provides 64% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Almonds by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
644kcal per 100 g
21 gprotein
21 gcarbohydrates
50 gfat
322kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 644 kcal
Total fat L 50 g 64%
Saturated fat L 3.8 g 19%
Sodium L 0 mg 0%
Total carbohydrates L 21 g 8%
Dietary fiber L 13 g 46%
Total sugars L 4.4 g
Protein L 21 g 42%
Magnesium L 270 mg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 73%644kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium64%

Nutritional insights

  • Protein21 gin the lowest quarter of beverages (median 21.4 g)
  • Fiber13 gin the top quarter of beverages (median 10.7 g)
  • Sugars4.4 gabove the median for beverages (median 4 g)
  • Fat50 gin the lowest quarter of beverages (median 53 g)
  • Saturated fat3.8 gbelow the median for beverages (median 4 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4335619210264
Label serving
1 portion (50 g)
Category
Almonds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619210264. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Almonds?

100 g of Natural Almonds has 644 kcal. Serving, 1 portion, 50 g (50 g): about 322 kcal.

Is Natural Almonds high in protein?

Natural Almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21.4 g).

How many carbs are in Natural Almonds?

Natural Almonds has 21 g of total carbohydrates per 100 g, including 13 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Almonds?

Natural Almonds contains 50 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Natural Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.