Naturade, whey protein shake, chocolate
Packaged product Beverages
Naturade, whey protein shake, chocolate contains 394 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 126 kcal.
Roughly 61% of its calories come from protein, with 21% from fat and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 36% of the Daily Value for calcium, 19% of the Daily Value for iron and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 175 mg | 58% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 12.5 g | |
| Protein L | 62.5 g | 125% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 469 mg | 36% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 469 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 18%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of beverages (median 0.7 g)
- Fiber6.2 gin the top quarter of beverages (median 0.05 g)
- Sugars12.5 gin the top quarter of beverages (median 4.9 g)
- Fat9.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
- Sodium478 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Amino acids (19)
| Tryptophan L | 0.97 g |
|---|---|
| Threonine L | 4 g |
| Isoleucine L | 3.4 g |
| Leucine L | 6.3 g |
| Lysine L | 5.5 g |
| Methionine L | 1.3 g |
| Cystine L | 0.009 g |
| Phenylalanine L | 1.8 g |
| Tyrosine L | 1.7 g |
| Valine L | 3.4 g |
| Arginine L | 1.6 g |
| Histidine L | 1 g |
| Alanine L | 2.9 g |
| Aspartic acid L | 6.1 g |
| Glutamic acid L | 10.3 g |
| Glycine L | 1.1 g |
| Proline L | 3.4 g |
| Serine L | 2.9 g |
| Cysteine L | 1 g |
Other components (2)
| Vitamin A, IU L | 312 IU |
|---|---|
| Glutamine L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 62.5 g | 62.5 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 478 mg | 478 mg |
Product details
- Barcode
- 0079911027048
- Label serving
- 1 SCOOP (32 g)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (whey protein concentrate, whey protein isolate and whey protein hydrolysate), sunflower oil high oleic, enzyme blend (pepzyme ag: aminopeptidase, bacterial protease and plant protease), l-glutamine, l-leucine vegetarian, l-isoleucine, l-valine, cane sugar, acacia gum, cocoa, natural flavors, sea salt, xanthan gum, stevia leaf extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Drinks Sommerlimo Krüger | 394 | 0 g | 95 g | 0 g |
| Whey Protein Hydrolystate - Matcha Milk Tea Flavoe By Mars Mars | 394 | 74.3 g | 7.7 g | 7.4 g |
| Vanilla Latte Protein Iced Coffee Chike | 394 | 60.6 g | 21.2 g | 7.6 g |
| Protein Coffee Vanilla Latte Chike | 394 | 60.6 g | 21.2 g | 7.6 g |
| Lean Protein Coffee Ice Cream Booty N Buff | 394 | 78.9 g | 8.9 g | 5.3 g |
| 100% Pure Japanese Green Tea Leaves Yinyang Superfoods | 394 | 26 g | 59 g | 6 g |
| Thai Tea Whey Protein Shake Boba Nutrition | 394 | 72.7 g | 6.1 g | 6.1 g |
| Dirty chai smoothie Kauai | 394 | 11.1 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114495. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079911027048. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.