Nasi-Bami Groenten

Packaged product Other Foods Plus

Nasi-Bami Groenten contains 34 kcal per 100 g. A serving, 200 gram (200 g) provides about 68 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
2 gprotein
4.2 gcarbohydrates
0.5 gfat
68kcal in serving, 200 gram (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 12 mg 0.5%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 57%Fat: 15%34kcal / 100 g
  • Protein 27%
  • Carbohydrates 57%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.5 gabove the median for other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0.1 g

Product details

Brand
Plus
Barcode
8718989958794
Quantity
450 gram
Label serving
200 gram
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989958794. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nasi-Bami Groenten?

100 g of Nasi-Bami Groenten has 34 kcal. Serving, 200 gram (200 g): about 68 kcal.

How much protein is in Nasi-Bami Groenten?

Nasi-Bami Groenten contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 200 gram (200 g). About 27% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Nasi-Bami Groenten?

Nasi-Bami Groenten has 4.2 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nasi-Bami Groenten?

Nasi-Bami Groenten contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Nasi-Bami Groenten?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.