Napol iaurt
Packaged product Dairy and Eggs Napolact
Napol iaurt contains 55 kcal per 100 g.
Roughly 49% of its calories come from fat, with 27% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 27%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Sugars3.7 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat1.8 gabove the median for dairy and eggs (median 1.6 g)
- Sodium24 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lapte de vacă pasteurizat la temperatură înaltă, culturi lactice selecționate. Conține lactoză din lapte! Bogat în proteine. Sursă de calciu. Informații nutriţionale per 100g per porţie 150g Valoare energetică 228kJ/55kcal 342kJ/83kcal (4%*) Grăsimi 3g 4,5g (6%*) - din care acizi graşi saturați 1,8g 2,7g (14%) Glucide 3,7g - din care zaharuri 3,7g 3,2g 0,06g Proteine Sare*** Calciu 5,6g (2%) 5,6g (6%) 4,8g (10%) 0,09g (1%*) *Din CR=Consumul de referinţă al unui adult obişnuit 125mg (15,6%**) 187,5mg (23,4%**) (8400kJ/2000kcal). **Din VNR=Valorile nutriţionale de referinţă *** *Conținutul de sare se datorează exclusiv prezenţei naturale a sodiului. Ambalajul conține 6 porţii a câte 150g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr PRO 45 high protein vanille nöm | 55 | 10 g | 3.3 g | 0.5 g |
| Natúr joghurt Csabatej | 55 | 2.7 g | 3.8 g | 2 g |
| Danone Light & Free Joghurt Kokos 2 x (2 x 115g) = 460g Danone | 55 | 5 g | 7.2 g | 0.5 g |
| skyr vanilla Ísey | 55 | 9.7 g | 3.5 g | 0.2 g |
| Jogurt Mlekara Granice | 55 | 3 g | 4.5 g | 2.8 g |
| Strained Cow's Yogurt Νωμα | 55 | 7.6 g | 5.8 g | 0.1 g |
| Yogur High Protein Aldi | 55 | 9 g | 3.8 g | 0.2 g |
| Yomo extra zero grassi Granarolo | 55 | 9.1 g | 3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941065014197. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.