Nada Greek Yoghurt Plain 160Gm

Packaged product Dairy and Eggs NADA

Nada Greek Yoghurt Plain 160Gm contains 111 kcal per 100 g. A serving, 160 g (160 g) provides about 178 kcal.

Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nada Greek Yoghurt Plain 160Gm by NADA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
7 gprotein
5 gcarbohydrates
7 gfat
178kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 7 g 9%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 65 mg 3%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin A L 60 µg7%
Vitamin D L 1 µg5%
Choline L 0 mg0%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 18%Fat: 57%111kcal / 100 g
  • Protein 25%
  • Carbohydrates 18%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A7%Vitamin D5%Choline0%

Nutritional insights

  • Protein7 gabove the median for dairy and eggs (median 6.7 g)
  • Sugars5 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat7 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 2 g)
  • Sodium65 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
NADA
Barcode
6281018130383
Quantity
160gm
Label serving
160 g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Pure Fresh Cowis Full Fat Milk, Milk Cream, Milk Enerc protein, Starter, Salt, Fat 8% 12% Min., Producg AL.OTH 14 wwwnada.comsa Inadadajry 8003066666 31952, NETCON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Black Cherry & Greek style yogurt Marks & Spencer 111 2.5 g 11.5 g 6.1 g
Pathos yogurt colato greco bianco con miele Eurospin 111 7.8 g 20 g 0 g
Greek Style Yoghurt nada 111 7 g 5 g 7 g
Yaourt à la grecque Envia 111 3.8 g 4.7 g 8.6 g
Oïkos, - yaourt nature Danone 111 3.6 g 5.4 g 8.4 g
Oïkos yaourt a la grecque Danone 111 3.6 g 5.4 g 8.4 g
Authentic Greek Yoghurt Dodoni 111 7.4 g 2.8 g 8 g
Dukatos grčki tip jogurta CRNI RIBIZ CIMET Dukat 111 3.1 g 16.3 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281018130383. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.

Last updated: . Source description: "NADA GREEK YOGHURT PLAIN 160GM". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nada Greek Yoghurt Plain 160Gm?

100 g of Nada Greek Yoghurt Plain 160Gm has 111 kcal. Serving, 160 g (160 g): about 178 kcal.

How much protein is in Nada Greek Yoghurt Plain 160Gm?

Nada Greek Yoghurt Plain 160Gm contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 11.2 g in serving, 160 g (160 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Nada Greek Yoghurt Plain 160Gm?

Nada Greek Yoghurt Plain 160Gm has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nada Greek Yoghurt Plain 160Gm?

Nada Greek Yoghurt Plain 160Gm contains 7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Nada Greek Yoghurt Plain 160Gm?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.