Nacional Aveia
Packaged product Sweets and Desserts Nacional
Nacional Aveia contains 471 kcal per 100 g. A serving, 9 g (9 g) provides about 42 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 26 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.5 gabove the median for sweets and desserts (median 3 g)
- Sugars26 gbelow the median for sweets and desserts (median 26.9 g)
- Fat21 gabove the median for sweets and desserts (median 19 g)
- Saturated fat11 gabove the median for sweets and desserts (median 7.7 g)
- Sodium260 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Campinoises Aldi | 471 | 8 g | 63 g | 20 g |
| Nice Time Britannia | 471 | 5.9 g | 76.5 g | 14.7 g |
| Lincoln Shorcake biscuits Jacob's | 471 | 7.5 g | 68 g | 18 g |
| ottimini alle mandorle Divella | 471 | 9 g | 65 g | 19 g |
| Breton original Breton | 471 | 10 g | 63.1 g | 20.2 g |
| Frollìni Riso e Latte Conad | 471 | 7.3 g | 67 g | 19 g |
| Biscuits aux pepites de chocolat et quinoa Leader Price | 471 | 7.9 g | 70 g | 17 g |
| Biscuit St Michel | 471 | 8.5 g | 71 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601066401111. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.