Nacho Cheese Flavored Taco Shells
Packaged product Meals and Dishes Old El Paso
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Nacho Cheese Flavored Taco Shells contains 321 kcal per 100 g. A serving, 2 shells, 28 g (28 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 39.3 g | 140% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber39.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat17.9 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium482 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 39.3 g | 39.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 482 mg | 482 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000138398
- Label serving
- 2 shells (28 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Hill Country Fare | 321 | 12.1 g | 29.3 g | 17.1 g |
| Taralli, Pizza Flavor Rallini | 321 | 7.1 g | 46.4 g | 14.3 g |
| Grass-fed Beef Minis Beef Taco Flavor Country Archer Provisions | 321 | 28.6 g | 7.1 g | 21.4 g |
| Burger Brioche Le BRIÓ | 321 | 8.6 g | 54 g | 7.3 g |
| Toro Italiensk Pizzabunn 400g ORKLA FOODS NORGE AS (STABBURET) | 321 | 12 g | 47 g | 9.1 g |
| Filipinos Sandwich XXL Blanco Unilever | 321 | 4.2 g | 36 g | 17 g |
| Pizza style four cheese blend Food Club | 321 | 25 g | 7.1 g | 21.4 g |
| 4 Cheese Pizza shredded bowl & basket | 321 | 25 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777690. License: CC0 1.0 (U.S. public domain). Source record dated August 19, 2026. Imported November 6, 2026.
- Open Food Facts, record 0046000138398. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.