Nacho Cheese

Packaged product Meals and Dishes Doritos

Nacho Cheese contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
6.7 gprotein
60 gcarbohydrates
22 gfat
144kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22 g 28%
Saturated fat L 2.3 g 12%
Sodium L 353 mg 15%
Total carbohydrates L 60 g 22%
Dietary fiber L 5.7 g 20%
Total sugars L 3.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 43%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber5.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat22 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium353 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Doritos
Barcode
8710398534866
Label serving
30 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710398534866. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacho Cheese?

100 g of Nacho Cheese has 480 kcal. Serving, 30 g (30 g): about 144 kcal.

How much protein is in Nacho Cheese?

Nacho Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Nacho Cheese?

Nacho Cheese has 60 g of total carbohydrates per 100 g, including 5.7 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Cheese?

Nacho Cheese contains 22 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Nacho Cheese?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.