Nacho Cheese Bites

Packaged product Meals and Dishes GoodLife

Nacho Cheese Bites contains 359 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 83 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nacho Cheese Bites by GoodLife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
11 gprotein
28 gcarbohydrates
23 gfat
83kcal in serving, 1 piece, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 23 g 29%
Saturated fat L 6.4 g 32%
Sodium L 472 mg 21%
Total carbohydrates L 28 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 1.4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 31%Fat: 57%359kcal / 100 g
  • Protein 12%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat23 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium472 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoodLife
Barcode
8710555154661
Label serving
1 Piece (23 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710555154661. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacho Cheese Bites?

100 g of Nacho Cheese Bites has 359 kcal. Serving, 1 piece, 23 g (23 g): about 83 kcal.

Is Nacho Cheese Bites high in protein?

Nacho Cheese Bites contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.5 g in serving, 1 piece, 23 g (23 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Nacho Cheese Bites?

Nacho Cheese Bites has 28 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Cheese Bites?

Nacho Cheese Bites contains 23 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Nacho Cheese Bites?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.