Nacho Catracho

Packaged product Meals and Dishes Frit-os

Nacho Catracho contains 160 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 48 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
2 gprotein
18 gcarbohydrates
9 gfat
48kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 9 g 12%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 105 mg 5%
Total carbohydrates L 18 g 7%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%160kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2 gabove the median for meals and dishes (median 1.8 g)
  • Fat9 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4 gabove the median for meals and dishes (median 2.7 g)
  • Sodium105 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frit-os
Barcode
0721282407041
Label serving
1 portion (30 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0721282407041. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nacho Catracho?

100 g of Nacho Catracho has 160 kcal. Serving, 1 portion, 30 g (30 g): about 48 kcal.

How much protein is in Nacho Catracho?

Nacho Catracho contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Nacho Catracho?

Nacho Catracho has 18 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Catracho?

Nacho Catracho contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Nacho Catracho?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.