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Nabisco triscuit crackers supermix reduced fat1x8.5 oz

Packaged product Sweets and Desserts

Nabisco triscuit crackers supermix reduced fat1x8.5 oz contains 400 kcal per 100 g. A serving, 7 crackers, 30 g, 30 g (30 g) provides about 120 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 33% of the Daily Value for iron and 27% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
10 gprotein
76.7 gcarbohydrates
8.7 gfat
120kcal in serving, 7 crackers, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 8.7 g 11%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 6 mg33%
Phosphorus L 333 mg27%
Potassium L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 18%400kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron33%Phosphorus27%Potassium10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat8.7 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium533 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 76.7 g76.7 g
Fat 8.7 g8.7 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 533 mg533 mg

Product details

Barcode
0044000000677
Label serving
7 crackers (30 g) (30 g)
Category
Biscuits
Nutri-Score
B as computed by Open Food Facts

Ingredients

Whole grain soft white winter wheat, soybean oil, salt.bht added to packaging material to preserve freshness

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Decadent oatmeal raisin cookies Marketside 400 5.7 g 62.9 g 12.9 g
Pastry Crisps Chocolatey Bliss Millville 400 4 g 76 g 8 g
Meyer Lemon Cookie Thins Dewey's Bakery 400 3.3 g 60 g 13.3 g
Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen 400 3.3 g 66.7 g 13.3 g
The bakery, frosted pumpkin cookies The Bakery 400 3.3 g 66.7 g 15 g
Cranberry walnut cookies Cookie Specialties Inc. 400 6.7 g 53.3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457347. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0044000000677. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nabisco triscuit crackers supermix reduced fat1x8.5 oz?

100 g of Nabisco triscuit crackers supermix reduced fat1x8.5 oz has 400 kcal. Serving, 7 crackers, 30 g, 30 g (30 g): about 120 kcal.

Is Nabisco triscuit crackers supermix reduced fat1x8.5 oz high in protein?

Nabisco triscuit crackers supermix reduced fat1x8.5 oz contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 7 crackers, 30 g, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Nabisco triscuit crackers supermix reduced fat1x8.5 oz?

Nabisco triscuit crackers supermix reduced fat1x8.5 oz has 76.7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Nabisco triscuit crackers supermix reduced fat1x8.5 oz?

Nabisco triscuit crackers supermix reduced fat1x8.5 oz contains 8.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nabisco triscuit crackers supermix reduced fat1x8.5 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and phosphorus (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nabisco triscuit crackers supermix reduced fat1x8.5 oz?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.