Naan
Packaged product Other Foods Tandoor Fire Style
Naan contains 281 kcal per 100 g. A serving, 0.5 naan, 64 g (64 g) provides about 180 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 3 mg | 17% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat4.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium456 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 281 kcal |
| Protein | 7.8 g | 8.8 g |
| Carbohydrates | 46.9 g | 52.6 g |
| Fat | 3.9 g | 4.4 g |
| Fiber | 1.6 g | 1.8 g |
| Sugars | 3.1 g | 3.5 g |
| Sodium | 406 mg | 456 mg |
Product details
- Brand
- Tandoor Fire Style
- Barcode
- 0712462014111
- Label serving
- 0.5 naan (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de viande Val d’argents | 281 | 11.1 g | 0.8 g | 26 g |
| Tramezzini Farciti Sigma | 281 | 8.2 g | 24 g | 17 g |
| Demi Coulommiers Saveurs de nos Régions | 281 | 20 g | 0.8 g | 22 g |
| Fougasse poulet curry Super U | 281 | 10 g | 39 g | 9.6 g |
| Fiesta Fit Wraps Fiesta Fit | 281 | 8.8 g | 49.1 g | 7 g |
| Tranches végétale, saveur Cheddar Nurishh | 281 | 0.5 g | 25 g | 20 g |
| Tortenguss, klar Biovegan | 281 | 0.7 g | 56.2 g | 0.1 g |
| Sunny Raisin Pack Whitworths | 281 | 3 g | 62.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369396. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2022. Imported November 6, 2026.
- Open Food Facts, record 0712462014111. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.