How many calories are in ‘N Jalapeño Cheese?

100 g of ‘N Jalapeño Cheese has 406 kcal.

Is ‘N Jalapeño Cheese high in protein?

‘N Jalapeño Cheese contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in ‘N Jalapeño Cheese?

‘N Jalapeño Cheese has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in ‘N Jalapeño Cheese?

‘N Jalapeño Cheese contains 31.2 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does ‘N Jalapeño Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ‘N Jalapeño Cheese?

100 g contains 1,410 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 11, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

‘N Jalapeño Cheese

Packaged product Dairy and Eggs

‘N Jalapeño Cheese contains 406 kcal per 100 g.

Roughly 71% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 34% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

406kcal per 100 g

21.9 gprotein

6.3 gcarbohydrates

31.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	31.2 g	40%
Saturated fat L	18.8 g	94%
Trans fat L	0 g
Cholesterol L	94 mg	31%
Sodium L	1,410 mg	61%
Total carbohydrates L	6.3 g	2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	21.9 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	438 mg	34%
Iron L	0 mg	0%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 6%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat31.2 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium1,410 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	15.6 g
Polyunsaturated fat L	4.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	406 kcal	406 kcal
Protein	21.9 g	21.9 g
Carbohydrates	6.3 g	6.3 g
Fat	31.3 g	31.2 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	1,406 mg	1,410 mg

Product details

Barcode: 0026200141602
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0026200141602. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2022. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2779150. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2026. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.