Myrtilles
Packaged product Sweets and Desserts Emi et Lou
Myrtilles contains 197 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 46 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of sweets and desserts (median 0.48 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars46 gbelow the median for sweets and desserts (median 49 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emi et Lou
- Barcode
- 5425038600056
- Category
- Bilberries jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fruits 56% (myrtilles sauvages 52%, jus de citron 4%), sucre, pectine de fruits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture extra fruitée myrtilles COOP | 197 | 0 g | 48 g | 0 g |
| Mermelada extra de arándano Consum | 197 | 0.5 g | 48 g | 0 g |
| Confettura Mora di Gelso Cascina San Cassiano | 197 | 1 g | 47 g | 0 g |
| Confiture de myrtilles Confiturelle | 198 | 0.5 g | 48 g | 0.1 g |
| Confettura extra di mirtilli Biagi | 198 | 0.5 g | 46 g | 0.7 g |
| Mermelada extra Arándano Alipende | 196 | 0.5 g | 48 g | 0 g |
| Mermelada Arandanos Alteza | 196 | 0.5 g | 48 g | 0 g |
| Mermelada Extra - Arándanos Alipende | 196 | 0.5 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425038600056. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.