Myrtille bio

Packaged product Sweets and Desserts Parole Gourmande

Myrtille bio contains 236 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Myrtille bio by Parole Gourmande, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
0.3 gprotein
57.3 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.01 g 0.1%
Sodium L 8 mg 0.3%
Total carbohydrates L 57.3 g 21%
Dietary fiber not reported
Total sugars L 55 g
Added sugars L 18.8 g 38%
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 99%Fat: 0.4%236kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars55 gabove the median for sweets and desserts (median 52 g)
  • Fat0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.01 gabove the median for sweets and desserts (median 0 g)
  • Sodium8 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parole Gourmande
Barcode
3574311742340
Quantity
370 g
Category
Bilberry jams
Packaging
Glass,pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Myrtille sauvage, sucre de canne, gélifiant : pectine de fruits, jus de citron

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Confiture Myrtilles sauvages du Massif Central Carrefour 236 0 g 56 g 0 g
Confiture myrtille sauvage La p'tite fabrique des Alpes 236 0.4 g 56.6 g 0 g
Myrtille sauvage Au Faisan Doré 236 0.4 g 56.6 g 0.2 g
Confiture extra Myrtilles sauvages du Massif central Reflets de France 236 0.5 g 56 g 0.5 g
Confiture de myrtille du Canada pot de 315g U 237 0.5 g 58 g 0.5 g
Confiture Myrtilles Apidis 237 0.3 g 58 g 0.3 g
Confiture extra Mure Myrtille Domaine De Baudry 237 0.5 g 57.6 g 0.2 g
Confiture Extra Myrtille Sauvage DOMLAINE DE BAUDRY 237 0.3 g 57.4 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3574311742340. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Myrtille bio?

100 g of Myrtille bio has 236 kcal.

How much protein is in Myrtille bio?

Myrtille bio contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.4 g).

How many carbs are in Myrtille bio?

Myrtille bio has 57.3 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Myrtille bio?

Myrtille bio contains 0.1 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Myrtille bio?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.