プロテイン

Packaged product Other Foods Myprotein

プロテイン contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 71% of its calories come from protein, with 15% from carbohydrates and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 621% of the Daily Value for Vitamin B12, 215% of the Daily Value for Riboflavin (B2) and 214% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
68.7 gprotein
15 gcarbohydrates
6 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 68.7 g 137%
Vitamin C L 153 mg170%
Vitamin D L 10.9 µg55%
Vitamin E L 11 mg73%
Thiamin (B1) L 2.4 mg198%
Riboflavin (B2) L 2.8 mg215%
Pantothenic acid (B5) L 10.7 mg214%
Vitamin B6 L 2.6 mg155%
Folate (B9) L 757 µg189%
Vitamin B12 L 14.9 µg621%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 15%Fat: 14%387kcal / 100 g
  • Protein 71%
  • Carbohydrates 15%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12621%Riboflavin (B2)215%Pantothenic acid (B5)214%Thiamin (B1)198%Folate (B9)189%Vitamin C170%Vitamin B6155%Vitamin E73%Vitamin D55%

Nutritional insights

  • Protein68.7 gin the top quarter of other foods (median 7.4 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
4573603330196
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Critical Whey Protein Applied Nutrition 387 72 g 11.6 g 6 g
緩釋蛋白 gopower 387 74.4 g 5.8 g 7.4 g
Cinnamon Crunch Evogen 387 80.6 g 9.7 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573603330196. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プロテイン?

100 g of プロテイン has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

Is プロテイン high in protein?

プロテイン contains 68.7 g of protein per 100 g (137% of the 50 g Daily Value), or 20.6 g in serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in プロテイン?

プロテイン has 15 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プロテイン?

プロテイン contains 6 g of fat per 100 g.

What vitamins and minerals does プロテイン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (621% DV), Riboflavin (B2) (215% DV), Pantothenic acid (B5) (214% DV), Thiamin (B1) (198% DV) and Folate (B9) (189% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.