How many calories are in Myos MD?

100 g of Myos MD has 652 kcal. Serving, 1 pouch, 13.2 g (13.2 g): about 86 kcal.

Is Myos MD high in protein?

Myos MD contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 13.2 g (13.2 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Myos MD?

Myos MD has 7.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Myos MD?

Myos MD contains 53 g of fat per 100 g, of which 19.7 g is saturated (98% of the Daily Value).

What vitamins and minerals does Myos MD contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV), Vitamin D (53% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Myos MD?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Myos MD

Packaged product Other Foods Myos MD

Myos MD contains 652 kcal per 100 g. A serving, 1 pouch, 13.2 g (13.2 g) provides about 86 kcal.

Roughly 76% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 67% of the Daily Value for iron, 53% of the Daily Value for Vitamin D and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

652kcal per 100 g

30.3 gprotein

7.6 gcarbohydrates

53 gfat

86kcal in serving, 1 pouch, 13.2 g (13.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	652 kcal
Total fat L	53 g	68%
Saturated fat L	19.7 g	98%
Trans fat L	0 g
Cholesterol L	2,197 mg	732%
Sodium L	189 mg	8%
Total carbohydrates L	7.6 g	3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	30.3 g	61%
Vitamin D L	10.6 µg	53%
Calcium L	265 mg	20%
Iron L	12.1 mg	67%
Potassium L	227 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 5%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein30.3 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat53 gin the top quarter of other foods (median 6.6 g)
Saturated fat19.7 gin the top quarter of other foods (median 2 g)
Sodium189 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myos MD
Barcode: 0850059296158
Label serving: 1 pouch (13.2 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850059296158. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.