My Whey Raspberry Milkshake
Packaged product Dairy and Eggs Wellness Nutrition
My Whey Raspberry Milkshake contains 391 kcal per 100 g. A serving, 60 g (60 g) provides about 235 kcal.
Roughly 74% of its calories come from protein, with 15% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 72 g | 144% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 11%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gin the top quarter of dairy and eggs (median 8 g)
- Sugars9 gabove the median for dairy and eggs (median 4 g)
- Fat6.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium67 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wellness Nutrition
- Barcode
- 7350087780894
- Label serving
- 60 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Sour Cream Zippers Muscle food | 391 | 39 g | 32 g | 11 g |
| Sliced pepper jack cheese Sunnyside Farms | 391 | 26.1 g | 0 g | 30.4 g |
| Vermont Sharp Cheddar Cheese Slices Cabot Creamery | 391 | 26.1 g | 4.4 g | 30.4 g |
| Natural Cheese H-E-B | 391 | 26.1 g | 0 g | 30.4 g |
| Havarti Cheese 365 (Whole Foods) | 391 | 21.7 g | 4.4 g | 30.4 g |
| Jalapeño Pepper Monterey Jack Cheese Frederick’s | 391 | 26.1 g | 4.4 g | 30.4 g |
| Hickory Smoked Cheddar Cheese Taste Of Inspirations | 391 | 21.7 g | 0 g | 34.8 g |
| Cream Cheese Brownies With Sprinkles Walmart | 391 | 4.4 g | 65.2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350087780894. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.