Mw polar mandarin oranges whole segments in light syrup

Packaged product Fruits

Mw polar mandarin oranges whole segments in light syrup contains 64 kcal per 100 g. A serving, 1/2 cup, 140 g (140 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (61 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0.71 gprotein
15 gcarbohydrates
0 gfat
90kcal in serving, 1/2 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 12.9 g
Added sugars L 10.7 g 21%
Protein L 0.71 g 1%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%64kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0%Iron0%

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.22 g)
  • Fiber0.7 gin the lowest quarter of fruits (median 0.9 g)
  • Sugars12.9 gabove the median for fruits (median 12.3 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal64 kcal
Protein 1 g0.71 g
Carbohydrates 21 g15 g
Fat 0 g0 g
Fiber 1 g0.7 g
Sugars 18 g12.9 g
Sodium 0 mg0 mg

Product details

Barcode
0074027007700
Label serving
1/2 cup (140 g)
Category
Canned fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandarin orange, water, sugar, citric acid, vitamin c.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2145481. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0074027007700. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mw polar mandarin oranges whole segments in light syrup?

100 g of Mw polar mandarin oranges whole segments in light syrup has 64 kcal. Serving, 1/2 cup, 140 g (140 g): about 90 kcal.

How much protein is in Mw polar mandarin oranges whole segments in light syrup?

Mw polar mandarin oranges whole segments in light syrup contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1/2 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.22 g).

How many carbs are in Mw polar mandarin oranges whole segments in light syrup?

Mw polar mandarin oranges whole segments in light syrup has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 12.9 g of sugars.

How much fat is in Mw polar mandarin oranges whole segments in light syrup?

Mw polar mandarin oranges whole segments in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mw polar mandarin oranges whole segments in light syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.