Mutakakku

Packaged product Other Foods Lidl

Mutakakku contains 386 kcal per 100 g. A serving, 50 g (50 g) provides about 193 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g
3.8 gprotein
57 gcarbohydrates
15 gfat
193kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 15 g 19%
Saturated fat not reported
Sodium L 134 mg 6%
Total carbohydrates L 57 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 39 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%386kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber1.8 gbelow the median for other foods (median 1.8 g)
  • Sugars39 gin the top quarter of other foods (median 3.2 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Sodium134 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619115675
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creme fraiche gastronomique Yoplait 386 2 g 2.3 g 41 g
Weetabix Weetabix 386 10 g 70 g 5.1 g
Germe di grano Purezza Bio 386 30 g 37 g 10 g
Veganer Protein Vanille Volksshake 386 71.7 g 12.5 g 6.2 g
Corsu vecchiu Corsica 386 22 g 0.2 g 33 g
Gefüllter Kuchen Willis Maestro Konditor 386 4.4 g 59 g 14 g
Traditional brownie mix Stonewall Kitchen 386 3.5 g 82.5 g 7 g
Specialité a base de foie gras de canard et sauternes R.Junca 386 4.7 g 1.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619115675. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mutakakku?

100 g of Mutakakku has 386 kcal. Serving, 50 g (50 g): about 193 kcal.

How much protein is in Mutakakku?

Mutakakku contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mutakakku?

Mutakakku has 57 g of total carbohydrates per 100 g, including 1.8 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mutakakku?

Mutakakku contains 15 g of fat per 100 g.

How much sodium is in Mutakakku?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.