How much protein is in Mustard?

Mustard contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Mustard?

Mustard has 7.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mustard?

Mustard contains 5.3 g of fat per 100 g.

How much sodium is in Mustard?

100 g contains 8,655 mg of sodium, 376% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mustard

Packaged product Spices, Herbs and Condiments Le Gusto

Mustard contains 101 kcal per 100 g.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g

6.1 gprotein

7.3 gcarbohydrates

5.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	5.3 g	7%
Saturated fat	not reported
Sodium L	8,655 mg	376%
Total carbohydrates L	7.3 g	3%
Dietary fiber	not reported
Total sugars L	2.5 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 29%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gabove the median for spices, herbs and condiments (median 6.1 g)
Sugars2.5 gbelow the median for spices, herbs and condiments (median 5.2 g)
Fat5.3 gbelow the median for spices, herbs and condiments (median 9 g)
Sodium8,655 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le Gusto
Barcode: 4061463050618
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
tires vegetals amb herbes provençals terra i tast	101	15 g	8.6 g	1.9 g
Mildly Spicy Picked Mustard Wujiang Cuisine	101	1.6 g	6 g	7.9 g
roti ardennais aux herbes Delhaize	101	20.8 g	1.1 g	1.5 g
Roti ardennais aux herbes Delhaize	101	20.8 g	1.1 g	1.5 g
Condiment balsamique blanc Monari Federzoni	101	0.7 g	20 g	0 g
DM Bio Tomatenketchup dmBio	101	1.7 g	24 g	0.4 g
Roti ardennais aux herbes Delhaize	101	20.8 g	1.1 g	1.5 g
Csípős Ketchup Le Gusto	101	1.3 g	23 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463050618. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.