How much protein is in Mustard?

Mustard contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Mustard?

Mustard has 19.2 g of total carbohydrates per 100 g, including 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mustard?

Mustard contains 10.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Mustard?

100 g contains 956 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mustard

Packaged product Spices, Herbs and Condiments Кухар Рішельє

Mustard contains 221 kcal per 100 g.

Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

221kcal per 100 g

9.4 gprotein

19.2 gcarbohydrates

10.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	221 kcal
Total fat L	10.7 g	14%
Saturated fat L	2.2 g	11%
Sodium L	956 mg	42%
Total carbohydrates L	19.2 g	7%
Dietary fiber	not reported
Total sugars L	16.5 g
Added sugars L	8.2 g	16%
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 36%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gabove the median for spices, herbs and condiments (median 6.1 g)
Sugars16.5 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat10.7 gabove the median for spices, herbs and condiments (median 9 g)
Saturated fat2.2 gbelow the median for spices, herbs and condiments (median 2.7 g)
Sodium956 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Кухар Рішельє
Barcode: 4820166616114
Quantity: 130g
Category: Гірчиця
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mustard powder (25,33%), sugar, unrefined sunflower oil, acidity regulator (acetic acid), salt, natural black pepper flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Source of the nutrition information

Open Food Facts, record 4820166616114. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.