Mustard
Packaged product Spices, Herbs and Condiments Delhaize
Mustard contains 95 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 19 kcal.
Roughly 68% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.3 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for spices, herbs and condiments (median 5.4 g)
- Fiber3.6 gin the top quarter of spices, herbs and condiments (median 1 g)
- Sugars1.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
- Fat6.6 gabove the median for spices, herbs and condiments (median 6.3 g)
- Sodium787 mgin the lowest quarter of spices, herbs and condiments (median 1,220 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Suisse mi-forte piment chilli Hugo | 95 | 5 g | 3.9 g | 5 g |
| Moutarde mi-forte Bister | 95 | 5.6 g | 1.5 g | 6.6 g |
| Moutarde douce Coop | 95 | 4.5 g | 7.1 g | 5.1 g |
| Rioba Tafel-Senf Rioba | 96 | 5.3 g | 3.2 g | 5.4 g |
| Moutarde gingembre d’Asie Thomy | 96 | 5.8 g | 4.2 g | 5.1 g |
| Mostarda Nutry | 96 | 1.6 g | 18 g | 1 g |
| Hero Senf Mild forte Hero | 96 | 4.4 g | 7.2 g | 5.2 g |
| Mostarda Dia | 96 | 1.6 g | 18.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113760863. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.