Muskatnuss gemahlen
Packaged product Beverages Penny
Muskatnuss gemahlen contains 504 kcal per 100 g.
Roughly 71% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 126% of the Daily Value for manganese, 114% of the Daily Value for copper and 44% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 36.3 g | 47% |
| Saturated fat L | 25.9 g | 130% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 28.5 g | 10% |
| Dietary fiber L | 20.8 g | 74% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 76 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 184 mg | 14% |
| Iron L | 3 mg | 17% |
| Magnesium L | 183 mg | 44% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 350 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 1 mg | 114% |
| Manganese L | 2.9 mg | 126% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 25%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for beverages (median 2.1 g)
- Fiber20.8 gin the top quarter of beverages (median 3.6 g)
- Sugars3 gabove the median for beverages (median 2 g)
- Fat36.3 gin the top quarter of beverages (median 0.63 g)
- Saturated fat25.9 gin the top quarter of beverages (median 0.2 g)
- Sodium16 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28 µg |
|---|
Other components (2)
| Water L | 6.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Muskatnuss
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de muscade moulue Jardin Bio étic | 504 | 5.3 g | 28.5 g | 36.3 g |
| Muskatnuss gemahlen Timbu | 504 | 5.3 g | 28.5 g | 36.3 g |
| Muscade noix entière Ducros | 504 | 5.3 g | 28.5 g | 36.3 g |
| Noix de Muscade Artisans du Monde | 504 | 5.3 g | 28.5 g | 36.3 g |
| Muscade des Îles Banda Monoprix | 504 | 5.3 g | 28.5 g | 36.3 g |
| Muskatnuss (gemahlen) Hartkorn | 504 | 5.3 g | 28.5 g | 36.3 g |
| Noix de muscade Guichard Perrachon | 504 | 5.3 g | 28.5 g | 36.3 g |
| Nuez moscada Toque | 504 | 5.3 g | 28.5 g | 36.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 28440857. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.