Mushroom Soup

Packaged product Soups and Sauces Alhatab Bakery

Mushroom Soup contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 19% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
0.8 gprotein
4.1 gcarbohydrates
4.2 gfat
57kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.1 g 11%
Sodium L 127 mg 6%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0.7 g 3%
Total sugars L 0.3 g
Protein L 0.8 g 2%
Potassium L 909 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 66%57kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0.7 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.3 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat4.2 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium127 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alhatab Bakery
Barcode
6287043721213
Label serving
100 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287043721213. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Soup?

100 g of Mushroom Soup has 57 kcal. Serving, 100 g (100 g): about 57 kcal.

How much protein is in Mushroom Soup?

Mushroom Soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Mushroom Soup?

Mushroom Soup has 4.1 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Soup?

Mushroom Soup contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Mushroom Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushroom Soup?

100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.