Mushroom Soup
Packaged product Soups and Sauces 康寶
Mushroom Soup contains 409 kcal per 100 g. A serving, 13 g (13 g) provides about 53 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 3,550 mg | 154% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 6.9 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.77 gbelow the median for soups and sauces (median 1 g)
- Sugars6.9 gabove the median for soups and sauces (median 3.8 g)
- Fat13.8 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat12.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium3,550 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 康寶
- Barcode
- 4710254023293
- Label serving
- 13 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartare Sauce Tesco Finest | 409 | 1 g | 13.2 g | 39 g |
| Naked Bone Broth Naked | 409 | 95.5 g | 0 g | 4.6 g |
| mushroom soup Knorr | 409 | 4.6 g | 68.2 g | 13.6 g |
| Bone Broth Powder Left Coast | 409 | 95.5 g | 0 g | 2.3 g |
| Bone Broth Powder Left Coast Performance | 409 | 95.5 g | 0 g | 2.3 g |
| Bone Broth Powder Left Coast Performance | 409 | 95.5 g | 0 g | 2.3 g |
| Cheese Sauce Mix Trio | 409 | 4.5 g | 72.7 g | 9.1 g |
| Bone Broth Powder Chocolate Flavored Left Coast Performance | 409 | 72.7 g | 18.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710254023293. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.