How many calories are in Muscle Gainer?

100 g of Muscle Gainer has 397 kcal. Serving, 100 g (100 g): about 397 kcal.

Is Muscle Gainer high in protein?

Muscle Gainer contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Muscle Gainer?

Muscle Gainer has 68 g of total carbohydrates per 100 g, including 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muscle Gainer?

Muscle Gainer contains 1.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Muscle Gainer?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muscle Gainer

Packaged product Other Foods Sporter

Muscle Gainer contains 397 kcal per 100 g. A serving, 100 g (100 g) provides about 397 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g

29 gprotein

68 gcarbohydrates

1.1 gfat

397kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	397 kcal
Total fat L	1.1 g	1%
Saturated fat L	0.71 g	4%
Sodium L	228 mg	10%
Total carbohydrates L	68 g	25%
Dietary fiber	not reported
Total sugars L	15.5 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 68%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of other foods (median 7.4 g)
Sugars15.5 gin the top quarter of other foods (median 3.2 g)
Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.71 gbelow the median for other foods (median 2 g)
Sodium228 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sporter
Barcode: 4820249724392
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820249724392. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.