Murgash Cheese

Packaged product Dairy and Eggs Murgash

Murgash Cheese contains 352 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 352 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (352 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Murgash Cheese by Murgash, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
24.1 gprotein
3.1 gcarbohydrates
27 gfat
352kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 27 g 35%
Saturated fat L 16.9 g 84%
Sodium L 865 mg 38%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 24.1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 4%Fat: 69%352kcal / 100 g
  • Protein 27%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.1 gbelow the median for dairy and eggs (median 24.4 g)
  • Sugars1.9 gabove the median for dairy and eggs (median 1 g)
  • Saturated fat16.9 gin the lowest quarter of dairy and eggs (median 18.3 g)
  • Sodium865 mgbelow the median for dairy and eggs (median 873 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Murgash
Barcode
3800235751459
Label serving
1 portion (100 g)
Category
кашкавал
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Кашкавал от краве мляко Мургаш 352 24.1 g 3.1 g 27 g
Yellow Cheese саяна 357 28 g 0.6 g 27 g
Краве кашкавал Наборъ 357 28 g 0.6 g 27 g
Кашкавал Кутела 362 24.6 g 0.7 g 29 g
Кашкавал от краве мляко Beliisa 367 24 g 0.25 g 30 g
Кашкавал от краве мляко На Баба 368 24 g 0.5 g 30 g
Кашкавал Дельо войвода 334 25.7 g 3.7 g 24 g
Алада Алада 326 25 g 1.1 g 24.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800235751459. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Murgash Cheese?

100 g of Murgash Cheese has 352 kcal. Serving, 1 portion, 100 g (100 g): about 352 kcal.

Is Murgash Cheese high in protein?

Murgash Cheese contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 24.1 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24.4 g).

How many carbs are in Murgash Cheese?

Murgash Cheese has 3.1 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Murgash Cheese?

Murgash Cheese contains 27 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).

How much sodium is in Murgash Cheese?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.