How many calories are in Murea Kalkkunafilee?

100 g of Murea Kalkkunafilee has 105 kcal. Serving, 11 g (11 g): about 12 kcal.

Is Murea Kalkkunafilee high in protein?

Murea Kalkkunafilee contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 2.4 g in serving, 11 g (11 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Murea Kalkkunafilee?

Murea Kalkkunafilee has 0.5 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Murea Kalkkunafilee?

Murea Kalkkunafilee contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Murea Kalkkunafilee

Packaged product Other Foods Atria

Murea Kalkkunafilee contains 105 kcal per 100 g. A serving, 11 g (11 g) provides about 12 kcal.

Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g

22 gprotein

0.5 gcarbohydrates

1.8 gfat

12kcal in serving, 11 g (11 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.4 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 83%
Carbohydrates 2%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of other foods (median 7.4 g)
Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Atria
Barcode: 6407890100539
Label serving: 11 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Kalbsplätzli Migros	105	22 g	1 g	2 g
Protein Iheartmacros	105	20 g	4 g	1 g
チリコンカン成城石井	105	5 g	13.2 g	3.6 g
Putengeschnetzeltes Försterin Art Hoffmann Menü	105	6 g	13 g	3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6407890100539. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.