Münsterländer Pumpernickel, Bio
Packaged product Beverages Davert
Münsterländer Pumpernickel, Bio contains 192 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 34.9 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for beverages (median 5 g)
- Sugars4.8 gbelow the median for beverages (median 5.2 g)
- Fat1.3 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium600 mgin the top quarter of beverages (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Davert
- Barcode
- 4019339680377
- Quantity
- 250g
- Category
- Pumpernickel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pumpernickel Zutaten: Roggenvollkorn - schrot", Wasser, Meersatz *aus kontrolliert biolo - gischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dosenbrot - Pumpernickel Aldi | 193 | 4.8 g | 37 g | 1 g |
| Pumpernickel Prünte | 194 | 5.1 g | 35.5 g | 1.2 g |
| Partybrot - Pumpernickel Aldi | 194 | 5.1 g | 36 g | 1.2 g |
| Bio-Feinschmeckerbrot - Pumpernickel Gut Bio | 196 | 3.8 g | 37 g | 1.1 g |
| Schwartzbrot pumpernickel K-Classic | 188 | 4.8 g | 34 g | 1.2 g |
| Pain Pumpernickel Pural | 188 | 4.6 g | 43.8 g | 1.3 g |
| Biona Pumpernickel Bread Biona | 197 | 4.9 g | 37 g | 1.1 g |
| Prünte Pumpernickel Drunte | 199 | 5.1 g | 35 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4019339680377. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.