How many calories are in Mungood Bits?

100 g of Mungood Bits has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

Is Mungood Bits high in protein?

Mungood Bits contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mungood Bits?

Mungood Bits has 30 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mungood Bits?

Mungood Bits contains 5.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Mungood Bits?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mungood Bits

Packaged product Other Foods Ohmungood

Mungood Bits contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.

Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g

10 gprotein

30 gcarbohydrates

5.9 gfat

209kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	209 kcal
Total fat L	5.9 g	8%
Saturated fat L	0.4 g	2%
Sodium L	433 mg	19%
Total carbohydrates L	30 g	11%
Dietary fiber L	6.1 g	22%
Total sugars L	1.1 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 56%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber6.1 gin the top quarter of other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat5.9 gbelow the median for other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ohmungood
Barcode: 7350125520130
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
hot &spicy bites Quorn	209	13 g	17 g	8.5 g
Cordon bleu de porc Mclassic	209	20 g	12 g	9 g
チキチキボーン骨なし（鶏むね）日本ハム	209	15 g	22.8 g	8.5 g
Cordon bleu de cou de porc M Classic	209	20 g	12 g	9 g
Presa de porc Bofrost	209	26.2 g	0.6 g	11.2 g
Pain complet Leclerc	209	8.8 g	37 g	1.3 g
Olivier noire à la tomate Olivier & Co	209	2.5 g	4 g	19 g
Yatekomo world tour Marruecos cous cous Gallina Blanca	209	6.7 g	35 g	4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350125520130. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.