Mung Dal Chilka (Split Mung Beans)
Packaged product Beans and Legumes TRS
Mung Dal Chilka (Split Mung Beans) contains 315 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 315 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 1.4 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 65%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber22 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.6 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium35 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TRS
- Barcode
- 5017689045036
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Protein baunilha Rakkau | 315 | 65 g | 13.5 g | 1.3 g |
| Medium Lentils Agrotropos | 315 | 22.8 g | 52.3 g | 1.3 g |
| Green lentils Clic | 315 | 26 g | 63 g | 1 g |
| Леща, чечевица, lentils Billa | 315 | 23.5 g | 52 g | 1.4 g |
| Soyuz Grand candy | 315 | 3.7 g | 24.3 g | 23 g |
| Pâte à tartiner Gingembre purée de lentilles corail Grillon d'Or | 315 | 7.8 g | 48 g | 9.2 g |
| Lentilles vertes bio de Lorraine Probiolor | 315 | 24 g | 50.4 g | 1.2 g |
| Moth Beans Suraj | 314 | 22.9 g | 65.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5017689045036. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.