Munchies peanuts
Packaged product Beans and Legumes Frito Lay
Munchies peanuts contains 571 kcal per 100 g.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 17.9 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars17.9 gin the top quarter of beans and legumes (median 2.6 g)
- Fat46.4 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat7.1 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium607 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | n/a | 7.1 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 617 mg | 607 mg |
Product details
- Brand
- Frito Lay
- Barcode
- 0028400109147
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sriracha Ranch Peanuts CloverValley | 571 | 21.4 g | 17.9 g | 50 g |
| Dry Roasted Peanuts Shoprite | 571 | 25 g | 21.4 g | 50 g |
| Green Acres, Munch Rite, Peanuts, Hot & Spicy Golden Beach Inc. | 571 | 25 g | 17.9 g | 50 g |
| Raw Peanuts H-E-B | 571 | 25 g | 17.9 g | 50 g |
| Maple Sriracha Peanuts Sugar Bob’s | 571 | 25 g | 21.4 g | 46.4 g |
| Sriracha Peanuts Carolina Peanut Factory | 571 | 25 g | 17.9 g | 50 g |
| Chili Masala Dry Roasted Peanuts Confusion Snacks | 571 | 25 g | 17.9 g | 53.6 g |
| Salted Peanuts Trophy Nuts | 571 | 25 g | 17.9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672329. License: CC0 1.0 (U.S. public domain). Source record dated February 18, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028400109147. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.