Multifrutos & Aveia
Packaged product Sweets and Desserts Continente
Multifrutos & Aveia contains 73 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 215 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 90%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Fat0.4 gabove the median for sweets and desserts (median 0.3 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0.07 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312078616
- Quantity
- 90 g
- Category
- Fruits puree without sugar added
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Polme de Pera (52%), Sumo de Uva (20%), Polme de Banana (15%), Polme de Morango (10%), Farinha de _Aveia_ (3%), Sumo de Limão Concentrado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312078616. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.