How many calories are in Mullberry Bar?

100 g of Mullberry Bar has 355 kcal. Serving, 1 portion, 20 g (20 g): about 71 kcal.

How much protein is in Mullberry Bar?

Mullberry Bar contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.88 g in serving, 1 portion, 20 g (20 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mullberry Bar?

Mullberry Bar has 81 g of total carbohydrates per 100 g, including 69.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mullberry Bar?

Mullberry Bar contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mullberry Bar

Packaged product Fruits Pamir Mountains

Mullberry Bar contains 355 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 71 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g

4.4 gprotein

81 gcarbohydrates

1.5 gfat

71kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	355 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	81 g	29%
Dietary fiber	not reported
Total sugars L	69.2 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 91%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gabove the median for fruits (median 0.71 g)
Sugars69.2 gin the top quarter of fruits (median 11.4 g)
Fat1.5 gabove the median for fruits (median 0.2 g)
Saturated fat0.5 gabove the median for fruits (median 0.1 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pamir Mountains
Barcode: 4779043780250
Label serving: 1 portion (20 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cranberries séchées Grand frais	355	0.1 g	83.2 g	0.5 g
Les fruits glacés Le Roy René	355	0 g	83 g	0 g
Cranberries séchées Grand frais	355	0.1 g	83.2 g	0.5 g
Cranberries séchées en moitiés Grand frais	355	0.1 g	83.2 g	0.5 g
Fruity mix Natural Happiness	355	3.1 g	79.8 g	1.5 g
Strawberry Whey Isolate ProSupps	355	80.6 g	6.5 g	0 g
Brioche des rois aux fruits confits Leclerc	355	4.8 g	61 g	9.5 g
Banana Powder BWFO	355	4.1 g	81.2 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4779043780250. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.