Mug cake
Packaged product Sweets and Desserts Foodness
Mug cake contains 394 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 71.5 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 44.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.9 g)
- Sugars44.4 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodness
- Barcode
- 8031848003207
- Quantity
- 10 x 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mug cake Foodness | 394 | 8 g | 71.5 g | 7.7 g |
| Muscle Blaze Performance Whey Chocolate Hazelnut Muscle Blaze | 394 | 69.4 g | 16.2 g | 5.5 g |
| Iced Honey Bun Prairie City Bakery | 394 | 5.6 g | 54.9 g | 16.9 g |
| Mini Orange Cranberry Creme Cake Loaf Freshness Guaranteed | 394 | 2.8 g | 52.1 g | 19.7 g |
| Chocolate Celebration Cake Meijer | 394 | 0 g | 47.9 g | 21.1 g |
| Cookies And Cream Blessed Plant Protein Blessed | 394 | 70.4 g | 11.3 g | 9.9 g |
| Cookies And cream Plant Protein Blessed | 394 | 67.6 g | 11.3 g | 9.9 g |
| Strawberry Shortcake Mini Cupcakes Great Value | 394 | 1.4 g | 52.1 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8031848003207. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.