Muffins
Packaged product Bread and Baked Goods Mandul
Muffins contains 442 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 401 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 25.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for bread and baked goods (median 5.2 g)
- Sugars25.9 gbelow the median for bread and baked goods (median 27 g)
- Fat24 gin the top quarter of bread and baked goods (median 19.5 g)
- Saturated fat2.6 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Sodium220 mgin the lowest quarter of bread and baked goods (median 304 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Delhaize | 442 | 5.2 g | 56 g | 22 g |
| Muffins Bonneterre | 442 | 6.3 g | 47 g | 25 g |
| Csokis muffin Dr. Oetker | 443 | 6.4 g | 43 g | 27 g |
| 4 Muffins Leader Price | 441 | 5.4 g | 52 g | 23 g |
| Oreo Muffin Oreo | 441 | 4.4 g | 50.9 g | 24.7 g |
| Pandan Muffins Albert Heijn | 441 | 5.2 g | 41 g | 28 g |
| Mini Double Chocolat Muffins Asda | 444 | 5.6 g | 50 g | 24 g |
| Chocolate Zucchini Muffin sweets from the earth | 440 | 2.9 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 442 kcal.
How much protein is in Muffins?
Muffins contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.2 g).
How many carbs are in Muffins?
Muffins has 53.3 g of total carbohydrates per 100 g, including 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 24 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Muffins?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 89650684. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.