Muesli sport

Packaged product Breakfast Cereals sefi'BIO

Muesli sport contains 352 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli sport by sefi'BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
10.8 gprotein
60.9 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.7 g 4%
Sodium L 36 mg 2%
Total carbohydrates L 60.9 g 22%
Dietary fiber not reported
Total sugars L 6.5 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%352kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for breakfast cereals (median 9.4 g)
  • Sugars6.5 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat5.1 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium36 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sefi'BIO
Barcode
3664678014621
Quantity
500 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Muesli Montignac Montignac 352 10.9 g 55.9 g 6.2 g
Crunchy Granola Raisin Bran Sunny Select 352 7.4 g 83.3 g 0 g
Cereals ready-to-eat, ALPEN 352 11.2 g 75.7 g 3.3 g
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size 352 7.8 g 83.8 g 1.9 g
Muesli 5 granen Ekoplaza 352 10 g 66 g 0.6 g
Porridge Traditional Rolled Oats Marks & Spencer 352 14.7 g 64.1 g 2.4 g
Muesli sport Moulin des moines 352 10.8 g 60.8 g 5.1 g
Muesli sans sucre ajouté Björk 352 11 g 59 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3664678014621. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muesli sport?

100 g of Muesli sport has 352 kcal.

Is Muesli sport high in protein?

Muesli sport contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Muesli sport?

Muesli sport has 60.9 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli sport?

Muesli sport contains 5.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Muesli sport?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.