Muesli slice
Packaged product Breakfast Cereals 7-Eleven
Muesli slice contains 416 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber L | 19.4 g | 69% |
| Total sugars L | 40 g | |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber19.4 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars40 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat17.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat8.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium267 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 9315303001045
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Oven Crisp Muesli Fruit & Nut Vogel's | 416 | 11.5 g | 54 g | 15 g |
| Pink Lady Apple & Cinnamon Granola Arnold's Farm | 416 | 8.2 g | 64.4 g | 12 g |
| Kit Kat Cereal General Mills | 416 | 7 g | 73.9 g | 12.7 g |
| Choc Honey Muesli Bar - Pams Pam’s | 416 | 7 g | 56.7 g | 15.3 g |
| Honey Nut Cereal Bars Golden Bridge | 416 | 6.8 g | 66 g | 12 g |
| Muesli Nestlé | 416 | 7.8 g | 72.5 g | 9.5 g |
| Granola bites Ginger Lemon Albert Heijn | 416 | 8.7 g | 43 g | 19 g |
| Saluvita Saluvita | 416 | 11.1 g | 77.8 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315303001045. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.