Müesli-Misching Speziel
Packaged product Breakfast Cereals Vanadis
Müesli-Misching Speziel contains 399 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 10.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber10 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars10.5 gbelow the median for breakfast cereals (median 15 g)
- Fat13.5 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haferflocken, Sultaninen, Sonnenblumenkerne Weizen-, Gersten - und Roggenflocken, Haselnüsse Datteln, Sesam geröstet, Leinsamen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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|---|---|---|---|---|
| Müsli Gourmet Mix Seitenbacher | 399 | 12 g | 54 g | 13 g |
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| Chocolate Whey Protien with Almonds Muesli Baggry's | 399 | 20.3 g | 64.5 g | 8.2 g |
| Mysli Emco | 399 | 14 g | 57 g | 11 g |
| Kelly's Fitness Club crunchy muesli with dried fruit Kelly's | 399 | 8.3 g | 71.8 g | 11.2 g |
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| Mélange spécial muesli Vanadis | 399 | 13 g | 51.4 g | 13.5 g |
| Lifalif Musli With Peanuts And Dates Eti | 399 | 17 g | 54 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7612041103522. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.