Muesli
Packaged product Breakfast Cereals Jordans
Muesli contains 373 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 18.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
- Sugars18.9 gabove the median for breakfast cereals (median 17.8 g)
- Fat8.4 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat2.8 gabove the median for breakfast cereals (median 2.1 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jordans
- Barcode
- 7914377348630
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cookie Crisp Nestlé | 373 | 6.5 g | 77.6 g | 4.1 g |
| Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS | 373 | 8.2 g | 80.9 g | 1.8 g |
| Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal | 373 | 9.3 g | 78.6 g | 4.1 g |
| Choco Flakes By sainsbury's | 373 | 6.1 g | 82.6 g | 1.2 g |
| Original Recipe Granola Nutty Bird | 373 | 10.4 g | 56.7 g | 13.4 g |
| Kellogg's chocos Kellogg's | 373 | 9 g | 81 g | 3 g |
| Hola! Granola Almendras y miel Cuisine & Co | 373 | 9.3 g | 56 g | 12.3 g |
| Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal | 373 | 9.2 g | 78.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7914377348630. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.