Muesli Fit & Active
Packaged product Breakfast Cereals Vitalia
Muesli Fit & Active contains 431 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 17.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 10.3 g)
- Sugars17.5 gabove the median for breakfast cereals (median 15 g)
- Fat8.5 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium120 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Musli Horka Cokolada Emco | 431 | 8.9 g | 60 g | 16 g |
| Erdbeer-Himbeer Knuspermüsli Spar Premium | 431 | 8.5 g | 64 g | 14 g |
| Musli prażone z kawałkami suszonych i kandyzowanych owoców. Tesco | 431 | 7.4 g | 64.5 g | 14.4 g |
| Organic crunchy muesli HEMA | 431 | 8.6 g | 64.8 g | 13.6 g |
| Crunchy con Avena limone e zenzeto La Finestra sul Cielo | 431 | 8.9 g | 55 g | 18 g |
| Ontbijtgranen Bolletje | 431 | 10 g | 58 g | 15 g |
| Crunchy muesli Giusto | 431 | 9.2 g | 57 g | 17 g |
| Granola cocco lone Ambrosiae | 431 | 10 g | 57.9 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5310099000276. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.