Muesli dried fruit
Packaged product Breakfast Cereals 365 essential
Muesli dried fruit contains 352 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gabove the median for breakfast cereals (median 9.8 g)
- Fiber9.5 gabove the median for breakfast cereals (median 8.8 g)
- Fat4.9 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat2 gabove the median for breakfast cereals (median 1.8 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 essential
- Barcode
- 5400601000136
- Quantity
- 1kg
- Category
- Mueslis with fruits
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
flocons de céréales 69% (blé, avoine, orge, seigle), fruits séchés et graines 30% [raisins secs (raisins, huile de tournesol et de graines de coton), rondelles de banane (banane, sucre, huile de coco, arôme), graines de lin, graines de tournesol, morceaux de date (dates, farine de riz), morceaux de pomme (pomme, antioxydant: disulfite de sodium), morceaux d'abricot (abricot, farine de riz, antioxydant: disulfite de sodium)l flocons de maïs (semoule de maïs, sucre, sel) malt d'orge, émulsifiant (lécithine de tournesol)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry and raspberry muesli Holland & Barrett | 352 | 9.2 g | 62 g | 6.3 g |
| Muesli sport Moulin des moines | 352 | 10.8 g | 60.8 g | 5.1 g |
| Muesli sans sucres ajoutés (raisin, figue, abricot) Bjorg | 352 | 11 g | 59 g | 5.8 g |
| Muesli Stockwell & Co | 352 | 10.2 g | 62.7 g | 4.8 g |
| Muesli met rozijnen Van Zoelen | 352 | 11.7 g | 59.5 g | 5.3 g |
| Früchte Müsli - Muesli alla frutta Rapunzel | 352 | 10 g | 56 g | 7.5 g |
| Muesli M-Budget | 352 | 10 g | 68 g | 2.2 g |
| Muesli alla frutta biologico Coop | 352 | 8.5 g | 64 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400601000136. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.