Müesli croccante
Packaged product Breakfast Cereals Iper
Müesli croccante contains 457 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 29 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber5 gin the lowest quarter of breakfast cereals (median 8.8 g)
- Sugars29 gin the top quarter of breakfast cereals (median 17 g)
- Fat19 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium160 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513116741
- Category
- Mueslis with fruits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muesli Hillcrest SELECTIONS | 457 | 12.1 g | 54.3 g | 19.1 g |
| Muesli crunchy 5 fruits secs Grand jury | 457 | 7.6 g | 64 g | 18 g |
| Muesli crunchy & red El Corte Inglés | 457 | 9.6 g | 60 g | 18 g |
| Jahodové křupavé müsli Bonavita | 457 | 7.5 g | 68 g | 16 g |
| Country crunchy müesli coconut & apple Coop | 458 | 7.7 g | 63 g | 18 g |
| Crunchy musli s jahodami Bonavita | 458 | 7.5 g | 68 g | 16 g |
| Muesli croustillant Favrichon | 458 | 5.8 g | 75 g | 14 g |
| 4 Nut And Flame Raisin Granola Marks & Spencer | 458 | 10 g | 59.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513116741. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.