Muesli con frutta
Packaged product Breakfast Cereals Activity
Muesli con frutta contains 345 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Sugars16 gbelow the median for breakfast cereals (median 17 g)
- Fat3.5 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium100 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activity
- Barcode
- 8002816800340
- Quantity
- 1000 g
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Müesli Happy Harvest | 345 | 8.8 g | 60 g | 5.6 g |
| Müsli Con Frutas-bol. 750 Gr. mestermacher mestemacher | 345 | 9.3 g | 62.2 g | 4.5 g |
| Muesli aux fruits séchés GOLDEN BREAKFAST | 345 | 8.8 g | 60.1 g | 5.6 g |
| Bircher Müsli real Bio | 345 | 9.6 g | 58 g | 5.8 g |
| Naturel muesli Albert Heijn | 345 | 11 g | 61 g | 4 g |
| Früchtemüsli Vollkorn Knusperone | 345 | 8.8 g | 60.1 g | 5.6 g |
| fruit Muesli Wholegrain Golden Bridge | 345 | 8.8 g | 60 g | 5.6 g |
| Muesli alla frutta Pam Panorama | 345 | 8.5 g | 65 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli con frutta?
100 g of Muesli con frutta has 345 kcal.
How much protein is in Muesli con frutta?
Muesli con frutta contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.8 g).
How many carbs are in Muesli con frutta?
Muesli con frutta has 65 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli con frutta?
Muesli con frutta contains 3.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Muesli con frutta?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002816800340. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.